You’re not selfish for wanting to be treated well🤲
instagram.comYou’re not selfish for wanting to be treated well🤲
is not a culturally valued response.
Kristin Neff • Self-Compassion: The Proven Power of Being Kind to Yourself
You need to understand that you can be kind. You can be kind to yourself. You don’t have to drive yourself. You’re not a taskmaster to yourself. You don’t have to earn that worth, because it comes from your identity.
Chris McAlister • Figure That Shift Out
“If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we could treat a really good, precious friend. Or a tiny child of ours that we absolutely love more ... See more
Rosie Spinks • Tuesday night dinner
People judge your potential from your best moments, not your worst. What if you gave yourself the same grace?