
Difficult Conversations: How to Discuss What Matters Most


Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Lori Gottlieb • 10 highlights
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
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I’ve learned that if you find yourself in a hard conversation that is going south, there are ways to redeem it. First, you step back from the conflict, and you try to figure out together what’s gone wrong. You break the momentum by asking the other person, “How did we get to this tense place?” Then you do something the experts call “splitting.” Spl
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