Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

Modern relationships are cauldrons of contradictory longings: safety and excitement, grounding and transcendence, the comfort of love and the heat of passion. We want it all, and we want it with one person. Reconciling the domestic and the erotic is a delicate balancing act that we achieve intermittently at best. It requires knowing your partner wh... See more

Instead, you will begin to see that you are partners suffering from past hurts and also partners in the project of helping each other create safety in your relationship and respond to each other’s needs. This way, you both can experience the sensations of feeling fully alive and joyful connecting. You are allies on this journey, not competitors. Yo

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The person with healthy attachment does not worry they will be abandoned or forgotten because they know others will think of them even while they are apart and will make decisions with their wellbeing in mind. They do not worry when disagreements arise because they know they are connected at a deeper level. Mistakes aren’t feared because the attach

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