Stuart Evans

How to be more emotionally intelligent (without trying so hard) 🧵 for @threadapalooza

mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self ✨ let’s talk a little about how to close that gap ✨ knowing yourself is the first step, imo, to act... See more

The most underrated note taking app is still the photo album. I can instantly recall what I was doing weeks or years ago. A single picture evokes a dozen slumbering thoughts.

somebody asked me for book recs today and I realized - I have some! first pic is bodywork books, second pic is simply books I like. included but not pictured: * The Spell of The Sensuous - David Abrams * Eastern Body Western Mind * The Language of Emotions - Karla McLaren https://t.co/pcvV26FAfq

if i have any kind of pain, stiffness, congestion, inflammation, itching, etc, first thing i try is self-massage, bc that fixes it almost every time i'm not a pro and every body is unique, so i can't give specific advice, but i'll explain my process as a basis for exploration 🧵

I have many friends who feel like they need a degree to do something they can already do without a degree MFA vs just write PsyD vs just coach PhD vs just research (unless you’re hard science of course) But ppl still choose to spend $10,000+ & years on a degree 🤯 Typically it’s not the training they’re after. (The training of a lot of these pro... See more

the next stage of capitalism is love love your customer and your supplier love your investor and your lender and your creditor charge fair market price with heartfelt gratitude, pay fair market price with heartfelt gratitude love capitalism https://t.co/fpILvFa4AP