Stuart Evans
@stuartevans
piano technician • collaborative pianist
Stuart Evans
instagram.com
When we are fully in the moment, we feel, see, hear, internalize things differently—more purely, more clearly. We become a stronger sender and receiver of everything. We become a more concentrated version of ourselves, a stronger magnet pulling in what aligns with us.
Isabel Hazan • distillation
In order to gain a meaningful re-enchantment, Design needs to embrace and capture the folkloric aspect of community as a learning approach, whilst relying less on a top-down elitist view of the profession through the eyes of “leaders” (people who happened to be there first, or have the loudest voices).
Angelos Arnis • Designing for the last earth
Emotional suppression can be a great short-term coping strategy. The problem, long-term, is that it is not surgically precise. I know you can’t suppress pain and anger without also deadening yourself generally. When I started to release my childhood resentments, I was surprised to find myself surrounded by brighter colors.
Sasha Chapin • 50 Things I Know
Mark’s conception of meditation is quite different than that of other teachers. Perhaps the main distinguishing feature is, I think, also the best part of his system: the Meta Protocol. The Meta Protocol is simple. As part of your meditative life, frequently ask yourself—in writing or in your head—what, concretely, is going on when you meditate, an... See more
Sasha Chapin • Review: Meditation from Cold Start to Complete Mastery
On Becoming an Artist: Reinventing Yourself Through Mindful Creativity
amazon.com
