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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Alan Gordon • 1 highlight
amazon.com
Our minds have a vast capacity for healing through images. Whether we’re imagining a scene of forgiveness, comfort, or letting go, or simply visualizing a loved one, images can profoundly settle into our bodies and sink into our minds. In my work, I’ve found that helping people to unearth the image that most resonates with them is the cornerstone o
... See moreMark Wolynn • It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Systems of parts and people tend to polarize, form protective alliances, and exclude or cut off from each other whenever they are traumatized and lack effective leadership.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Mindler – Rethinking Therapy
mindler.se

The past is not dead; it is not even past. And what we resist will persist—as haunting.
James Hollis • Hauntings: Dispelling the Ghosts Who Run Our Lives

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
amazon.com