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Another quick digression here: a dangerous notion that pervades many spiritual circles is that it is bad to want to awaken, and that no discipline, effort, or application of a technique could produce awakening. These notions are completely absurd and have paralyzed or preempted the practice of far too many. I believe these ideas have come from an e
... See moreDaniel Ingram • Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book
Buddhism
Yufa and • 12 cards
For our purposes, retentions of 3 to 10 seconds suffice, and these may be practiced alone safely, without special instruction from a master.
Daniel P. Reid • The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
If, at any point, I recognize that I have already been pulled in to a web, or even a tornado, of papañca, it is crucial to realize that all is not lost.
Rob Burbea • Seeing That Frees: Meditations on Emptiness and Dependent Arising
Mindfulness musings
wendy b carvalho • 2 cards
Patanjali Yoga Sutras - A Musical Rendition | International Day of Yoga
youtube.comvery goal of yoga and of human existence in the Yoga school is the very cause of bondage and ignorance in Buddhism.
Edwin F. Bryant • The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
These classic mudrās demonstrate why mudrā means “seal,” or the perfection of bandha, and cannot be achieved through force, but require strong, focused, and consistent practice. Bandha (and eventually mudrā) practice must be carried out for the sake of the practice itself, with no sense of striving, if it is to evolve into full form—there must be
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