Sublime
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Take a current problem. Strip it of all the superimposed layers of your reactions. The first and most handy layer is that of rationalization, that of “proving” that others, or situations, are at fault, not your innermost conflicts which make you adopt the wrong attitude to the actual problem that confronts you. The next layer might be anger, resent
... See moreEva Pierrakos • The Undefended Self: Living the Pathwork


Mike was living out what some therapists call a love-lust split. Home was stable, good, responsible, and dead. Outside, the street was adventurous, bad, selfish, and alive.
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
This is the original wound, the terror that felt so life-threatening that the person renounced all dependency in order to get away from it. But it has been locked away, far below consciousness, and it usually doesn’t resurface unless the person does deep inner work or falls deeply in love.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
I had begun therapy to work on issues in my marriage. I couldn’t figure out why being such a Nice Guy didn’t make my wife happy or make her want to have more sex with me. No matter how hard I tried to please her, keep the peace, avoid conflict, and hide my needs, she was still frequently moody, angry, critical, and sexually unavailable.
Robert Glover • No More Mr. Nice Guy
This loss of Self can manifest in a number of ways in adulthood, and I’ve seen it play out most often as either severe indecisiveness and procrastination or as an obsessive need to succeed.
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
trauma