Marcin Mincer
@mincer_m
Marcin Mincer
Risk factors for contralateral inguinal hernia repair after unilateral inguinal hernia repair in male adult patients: analysis from a nationwide population based cohort study - BMC Surgery
Cheng-Hung Leebmcsurg.biomedcentral.com
Hernia Surgery Post-Operative Instructions | Atlanta Hernia Surgeon Lee Skandalakis MD FACS
herniaspecialists.com
It Doesn't Matter if You're 25 or 75, Do These...
There is this immense mental cage that people construct, plain to see: The "ideal" place to do something is always one level up from the responsibility you can affect. That way, you're never responsible for it not getting done.
this is an example
If I woke up 30lbs overweight with belly fat
Below would be the grocery list, meals, workouts, and routine I'd use to get my body back in 90 days:
Evidence-based assessment of the period of physical inactivity required after inguinal herniotomy - PubMed
Hartmut Buhckpubmed.ncbi.nlm.nih.gov
Systemic inflammatory response after hernia repair: a systematic review - Langenbeck's Archives of Surgery
link.springer.com