Lillian Sheng

Post lockdown, there is no turning back for consumers. People are now used to ordering online and receiving their groceries at home. What is interesting for Carrefour is that the digital channel has not become a substitute for the offline grocery shopping: the two experiences complement each other. They have implemented digital contact points which... See more

If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little th... See more

How is GoPuff pushing the category forward?

Imagine The Worst In order to take consistent action and stay motivated with your goals over the long run, it might be useful to experiment with going somewhere slightly darker. Dr. Huberman explains that it’s actually very motivating to think about what it will be like if you fail.

The traditional line for why essentially all intellectuals used to be aristocrats is that they were the only people with the leisure time to pursue the life of the mind. But what if it was never solely about leisure, but also a style of education that has fallen out of favor?

1. Food is now digital, and there’s no turning back for traditional grocery

By distinguishing between our inner experience and our outer behavior, we begin to open up the possibility of moving toward what matters, even when difficult experiences arise.

Rather than framing serving society as a sacrifice, this framework shows how acting toward a greater good is a key element to finding purpose. Ikigai changes the question from a binary about sacrifice, to a choice about how much weight to give the needs of your nation.