Daniel Wentsch
@klickreflex
Freelance designer and web dev from Freiburg, Germany.
Daniel Wentsch
@klickreflex
Freelance designer and web dev from Freiburg, Germany.
Sugar is a shoddy counterfeit for the real sweetness of life. Often as children we were given "treats" as rewards, for being in some way "good." The word "dessert," in fact, means something that you deserve. When people try to limit sugar intake through willpower alone, they usually meet with some initial success. Feel
... See moreIf all the procrastinator had left to do was to sharpen some pencils, no force on earth could get him do it. However, the procrastinator can be motivated to do difficult, timely and important tasks, as long as these tasks are a way of not doing something more important.
We scan the world for problems because that led to our survival. And our current design of the world only reinforces and grows these negative-lens feelings.
Too much visceral fat means an overabundance of inflammatory substances, leading to chronic inflammation—a condition that’s been connected to diabetes, cancer, depression, stroke, Alzheimer’s, and heart disease.
The software engineer Alice Bartlett is a genius with frames. Her daughter once wanted to replicate an art show she’d seen. Alice elevated her daughter’s work beyond the stuff that only a parent could love by thinking about the framing. She used square paper so lots of pictures could be stuck on the wall in an appealing grid. And she made mini artist bios and even red dots to make it look more real.
📚 Source: Do Interesting – Notice. Collect. Share. by Russell Davies
Interestingly, what you consider the start and end of a breath cycle matters. We automatically tend to regard the beginning as the inhale and the pause after the exhale as the end. However, if you’re thinking about the breath in that way, then that pause becomes the perfect opportunity for your thoughts to wander off, since the mind naturally tends
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