well-being

FM is a likely antecedent of financial well-being.

We have to periodically mess with our status quo . To shake up the snow globe. If someone says some new way of living changed their life, just try it. See what happens. It doesn’t matter if the carnivore or vegan diets are healthy or not, do it for a week and see how you feel. Do thirty minutes of cardio every day for a couple of weeks. Get in the ... See more

Ritualization is a potent stabilizing agent, a simple salve for a stressful time if only we are mindful of how we use its powers.

Per this framework, main ingredient to meaningful & flourishing lives: Expand "the phenotypic bound on the amount of surprise people can tolerate in their lives," or: inhabit the goldilocks zone of uncertainty. Fun paper by @PredictiveLife & @JulianKiverste1. Few other riffs: https://t.co/C8MYZLdpti