You Have No Idea How Much Better You Can Feel

I said, “Okay, let’s make an agreement. This week, I want you to simply track where you feel stronger or more alive or more free or more at peace. Throughout the day, jot down some of the activities you did that were rewarding and memorable. You already do a great job of highlighting all of the things that don’t seem to be going so great, so let’s

The desire was to write down what I know that works — what makes me healthy, what makes me productive, what fulfills me, the basics of what makes my life zing — and then live it.

You may be able to relate. You know you’re capable of more, but for some reason you can’t unlock the capacity to thoroughly express it through your purpose, your vision, and your goals. Your dreams always feel just out of reach. And, no matter how hard you try to stretch yourself to grasp it, you always fall short. You try to convince yourself that