Lay disciples living in the world can follow the principles of the teaching to foster true happiness. First of all, do not let a desire for wealth cause you to become so consumed by your work that you prevent happiness for yourself and your family in the present moment. Happiness is foremost. A look filled with understanding, an accepting smile, a

We have to organize our daily life so it’s not repetitive and so each moment can be a new moment. We must find creative ways to keep our bodhicitta, our beginner’s mind, alive and nourished.

The Buddha explained that the source of true happiness is living in ease and freedom, fully experiencing the wonders of life. Happiness is being aware of what is going on in the present moment, free from both clinging and aversion. A happy person cherishes the wonders taking place in the present moment—a cool breeze, the morning sky, a golden flowe

Practicing Buddhist meditation is not a way of avoiding society or family life. The correct practice of mindfulness can help us bring peace, joy, and release both to ourselves and to our family and friends as well. Those who practice mindful living will inevitably transform themselves and their way of life. They will live a more simple life and wil