The new science of optimism and longevity
bigthink.com
The new science of optimism and longevity
Optimism is associated with better physical health. Emotions like joy, gratitude, and hope significantly boost our well-being.[8] We need plenty of positive emotions in our portfolio. They should outnumber the negative ones.[9] Yet overweighting our emotional investments with too much positivity brings its own dangers. The imbalance can inhibit lea
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