Saved by Stuart Evans
The Levers of the Soul
For the purposes of this exercise and to help you uncover even more helpful material to work with on our quest, we’re going to add one final filter to your Five Bridges. Thinking, feeling, doing, and experiencing. These are the four planes we’re always living in: What are you thinking, what are you feeling, what are you doing, and what are you expe
... See moreTodd Herman • The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
These are old languages relearned, not to override but to balance the rational mind. There are plenty of clueless, credulous, and genuinely deluded folks using esoteric ways of living to exacerbate anxieties, avoid confronting personal problems, or shift blame for their personal failings to the cosmos or the spiritually “inferior”. But these tools ... See more
Sadalsuud • It's Called "Woo" Because It's Fun
Emotions develop based on context. Find the nuance between the different signals. The nerves you feel before giving a talk? Call that your performance adrenaline. When we name something, we exert power and control over it. We are saying, “I know what you are and how to handle you.”
Steve Magness • Do Hard Things
Recall that the first step was for people to write about what they wanted their life to be like in each of the domains in the Life Compass, and then to identify the barriers they felt were getting in their way and the difficult emotions and unhelpful thoughts holding them back.