The Hidden Powers of Everyday Ritual
thereader.mitpress.mit.edu
Saved by Rachel Ooi and
The Hidden Powers of Everyday Ritual
Saved by Rachel Ooi and
Rituals are those repetitive, comforting routines that help you connect to that depth within. For some it is knitting, for others it can be yoga, cooking, drawing, gardening—or any other number of activities that promote personal calm and wellness.
Rituals tether emotion in flesh and blood and bone and help release it. They embody memory in communal time.