First, realize you’re powerless NOT to do something stupid. Accept that. Embrace it. Now, promise yourself the following: The goal is to keep the goal the goal. Anything you add to your plan that’s not part of the goal will be the problem. Don’t do it. 2. Pieces of paper are cheaper than surgeries. Write out your goals, a specific date to achieve t
Not applying the exercises to any real goals in your life 5. Engaging in mental debates with me about theory instead of doing the practice 6. Evaluating the usefulness of what you are learning before you learn it 7. Looking to others for immediate feedback and validation of your abilities 8. Not verifying the information that your intuition provide