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Alice Walker wrote, “HELPED are those who love others unsplit off from their faults; to them will be given clarity of vision.” This language has such an impact on me because it suggests that faults, aberrations or oddities in our personality are part of our intactness, and that splitting them off is a disservice to others and to ourselves.

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Love is experienced differently by each of us, but for most of us five aspects of love stand out. We feel loved when we receive attention, acceptance, appreciation, and affection, and when we are allowed the freedom to live in accord with our own deepest needs and wishes.