Power Up Your Brain
You can take a patented magnesium form called Magtein (like that offered by NOW Foods), which is designed to cross the blood-brain barrier more effectively,
Melissa Hartwig Urban • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
CoQ10-Lowering Medication Coenzyme Q10 is lowered by common drugs including the cholesterol-lowering statins (Lipitor, Zocor, Pravacohl), beta-blockers (Toprol, Inderal), and antidiabetic drugs (the oral hypoglycemic drugs like Glucotrol and Micronase). Coenzyme Q10 is made by the same enzyme in your body (HMG-CoA reductase) as cholesterol. So if y
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