The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

1. Optimize Nutrition 2. Balance Your Hormones 3. Cool Off Inflammation 4. Fix Your Digestion 5. Enhance Detoxification 6. Boost Energy Metabolism 7. Calm Your Mind

— Discovery consists of seeing what everybody has seen and thinking what nobody has thought. —ALBERT VON SZENT-GYÖRGYI NAGYRAPOLT, 1937 Nobel Laureate in Physiology and Medicine,

Go to www.ultramind.com/guide and download The UltraMind Solution Companion Guide.

Low levels of serotonin and norepinephrine show up as depression, low dopamine as attention and behavior disorders, low acetylcholine as Alzheimer’s, and low GABA as anxiety. These are literally the chemical messengers of mood, learning, attention, memory, and overall brain function—they determine how you feel, how fast you learn, and how much you

CoQ10-Lowering Medication Coenzyme Q10 is lowered by common drugs including the cholesterol-lowering statins (Lipitor, Zocor, Pravacohl), beta-blockers (Toprol, Inderal), and antidiabetic drugs (the oral hypoglycemic drugs like Glucotrol and Micronase). Coenzyme Q10 is made by the same enzyme in your body (HMG-CoA reductase) as cholesterol. So if y

Dopamine is the pleasure and reward neurotransmitter. It is responsible for attention and focusing. It motivates you and stimulates you to engage in life. Its close cousins are the stimulating and energy-giving neurotransmitters epinephrine and norepinephrine. All three are built from the amino acid tyrosine, which in turn comes from the essential