Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D
Sarfraz Zaidi MDamazon.com
Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D
How to Control Your Metabolism by Thyroid & Growth Hormone
hubermanlab.comSEROTONIN Maintain adequate omega-3 intake (see chapter 2 for a refresher). Get a blood test to ensure optimal vitamin D levels. Most often you will have to specifically request that your doctor test for this, and it is an inexpensive test. Though there is no consensus, the latest research suggests that having D levels in the range of 40 to 60 ng/m
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Statin Side Effects: Columbia University Study published in The Archives of Neurology suggests that even short term statin use depletes CoQ10 levels, a possible explanation for common statin side effects of exercise intolerance, muscle pain, and other indicators of muscle dysfunction. The Conventional Wisdom connection between cholesterol levels an
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Heliotherapy calls for brief but daily exposure of the retinas to sunlight in order to balance the oculo-endocrine system.