Nacidos para Correr: Una tribu oculta, superatletas y la carrera mas grande que el mundo nunca ha visto (Spanish Edition)
Christopher McDougallamazon.com
Nacidos para Correr: Una tribu oculta, superatletas y la carrera mas grande que el mundo nunca ha visto (Spanish Edition)
We had also managed to convince ourselves that the injuries we were facing were down to the impact of us hitting the ground and so we had learned to suck ourselves down even further and created a whole industry around footwear designed to protect us against our own poor movement. We had become obsessed with gear and nutrition, with split times and
... See moreCALIDAD DE VIDA La verdad es que todos sabíamos cómo lo aguantaba. Lo hacía porque vivía plantada de lleno en el flujo de la vida y prestaba mucha atención. Mi abuela se marchó antes de que yo aprendiera la lección que enseñaban sus cartas: la supervivencia radica en la cordura, y ésta se encuentra en prestar atención. Sí, decían sus cartas, la tos
... See moreIn The Runner’s High, Dan Sturn describes tears streaming down his face during mile seven of his morning jog. “I flew closer and closer to the place mystics and shamans and acidheads all try to describe. Each moment became precious. I felt simultaneously all alone and completely connected.”
Unknown Mexico: A Record of Five Years’ Exploration Among the Tribes of the Western Sierra Madre.