mymind
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mymind
So we created the following routine: 1. Eat a light consistent snack for 10 minutes 2. 15 minutes of meditation 3. 10 minutes of stretching 4. 10 minutes of listening to Bob Dylan 5. Play ball
Josh Waitzkin • The Art of Learning: An Inner Journey to Optimal Performance
FILL EMPTY USE To ensure maximum mental output, creativity, and life enjoyment, there are 3 things to consider: how you fill your mind, how you empty your mind, and how you use your mind.
Dan Koe • The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
mymind is the extension for your mind.
mymind.com