Saved by Natalie Audelo
Letting Go: The Pathway of Surrender a book by David R. Hawkins
Is there a recurring theme in your life that relates to control?
Hale Dwoskin • The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
As you think about that situation, problem, intention, or goal, allow yourself to get in touch with your feelings about it right in this very moment. Could you welcome that feeling? Now, dig a little deeper and see if you can determine whether the NOW feeling comes from wanting approval, control, security, or separation. As you let go of the wants,
... See moreHale Dwoskin • The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it. It means simply to let the feeling be there and to focus on letting out the energy behind it.