“If I Let Go of Perfectionism I Won’t Be as Good as I Am Now.”
Perfectionism is, at its core, about trying to earn approval. Most perfectionists grew up being praised for achievement and performance (grades, manners, rule following, people pleasing, appearance, sports). Somewhere along the way, they adopted this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it. Plea
... See moreBrené Brown • Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
... See more“The perfectionist is never satisfied. The perfectionist never says, ‘This is pretty good. I think I’ll just keep going.’ To the perfectionist, there is always room for improvement. The perfectionist calls this humility. In reality, it is egotism. It is pride that makes us want to write a perfect script, paint a perfect painting, perform a perfect
Pathological Perfectionism has been very damaging, and as a result there has been a movement towards increasing acceptance of self and circumstance. Dr. Gena Gorlin argues that this is good, but it is only the first step. She presents a mindset and proposal for how we can pursue excellence in healthier ways—as builders.
Gena Gorlin • The quest for psychological perfection
Embrace “good enough” Have you ever spent too much time writing the perfect email, cooking the perfect dinner, preparing the perfect presentation, or finding the perfect gift? (I know I have!) The quest for perfection can throw our to-do lists in a tailspin; what we should have been able to complete in short order takes us two, three, or four times
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