I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships
Michael S. Sorensenamazon.com
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships
Premature evaluation of whether feelings are legitimate will undermine their expression and, ultimately, the relationship.
dismissing the feelings that the other person is experiencing in the moment is disastrous.
Talking successfully about feelings requires you to be scrupulous about taking the judgments, attributions, and statements of blame out of what you are saying, and putting the statement of feeling in.