
Psychologically rich lives, we argue, not only feel different from happy or meaningful lives. They are psychometrically distinct, with different causes and different longterm outcomes, and can be assessed (both in the moment, and more globally) with different measures. 3/n

Basing our decisions instead on personal meaning and purpose can offer a shift from an emotional focus to decisions and actions based on our values. When
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
What separates a good day from a bad one is not necessarily that we have been without stress or have returned home early. It is that we have derived a tangible impression of having made a difference to the lives of others. It turns out that it is simply not enough to make only ourselves happy.
The School of Life • The Meaning of Life: The true ingredients of fulfilment
Au niveau des caractéristiques d’adaptation, on retrouve les buts de vie que les hommes poursuivent. Selon le psychologue Robert Emmons296, la plupart de ces buts peuvent être classés en quatre catégories: travail et réussite, relations et intimité, religion et spiritualité, et enfin, transmission inter-générationelle (laisser un héritage et contri
... See moreJonathan Haidt • L'hypothèse du bonheur: La redécouverte de la sagesse ancienne dans la science contemporaine (PSY. Individus, groupes, cultures) (French Edition)
full and satisfying life,