From Strength to Strength

In the end, we identified three key ingredients of a well-balanced life. Let’s call them the ABCs of meaning. The A is agency—autonomy, freedom, creativity, mastery; the belief that you can impact the world around you. The B is belonging—relationships, community, friends, family; the people that surround and nurture you. The C is cause—a calling, a

Looking back, what chunks of time feel satisfying and seem to be more important as time progresses? What am I drawn to do, right now? What am I doing already that feels good? At the end of my life, what will I definitely not regret having done?

Consider the following: In Buddhism, the goal of the spiritual path, if there is one, is Nirvana, or the dissolution of self in connection with something larger, with an ever-expanding spaciousness and timelessness. Taoism’s central concept, the Way, is described as a non-dual experience, the merging of subject and object—often represented by yin a

Here are some questions you should ask and answer on a regular basis. 1. Are your loved ones happy with the life you’ve got? People who assume their families are happy simply because they are often precipitate breakups, showdowns, and long-term resentment. You’re not the only one in the promised land. 2. Is technology transforming areas of work and