Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering Book 1)
Joseph Nguyenamazon.com
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering Book 1)
The second point I want to make is that this statement is not suggesting that the mere presence of thoughts is what is causing our unhappiness and pain. The presence of thoughts is, in and of itself, harmless. It is our relationship with thoughts that is the core issue. It is the way we interact with thoughts that causes all the confusion, doubt, c
... See moreThe logical questions become: Why are you storing all this stuff inside you? And if you’re going to store stuff inside, why not make it nice stuff?
A thought is harmless unless we believe it. It is not our thoughts but the attachment to our thoughts that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.