Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) - The Blog of Author Tim Ferriss
tim.blogSaved by sari
Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) - The Blog of Author Tim Ferriss
But sometimes that voice of insecurity and unworthiness arises, and I listen to it. Suddenly writing or preparing a presentation is linked to winning or losing love and respect and my entire experience of working shifts. The wanting self takes over. While I always intend to give a wholehearted effort, now that effort is wrapped in fear. I’m anxious
... See moreTara Brach • Radical Acceptance
The examined life
What if our worst qualities are actually our best? Recently I listened to an interview with Irish theologist and poet John O’Donohue from 2006 in which he asked what would happen if the things we hate about ourselves, the qualities we despise and can’t stand, are actually the best things about who we are. It was a powerful reframe... See more
What if our worst qualities are actually our best? Recently I listened to an interview with Irish theologist and poet John O’Donohue from 2006 in which he asked what would happen if the things we hate about ourselves, the qualities we despise and can’t stand, are actually the best things about who we are. It was a powerful reframe... See more
Good Billionaires and the Last of Silicon Valley’s Original Founders
It’s not so much the act of authenticity that challenges the status quo—I think of it as the audacity of authenticity. Most of us have shame triggers around being perceived as self-indulgent or self-focused. We don’t want our authenticity to be perceived as selfish or narcissistic. When I first started mindfully practicing authenticity and worthine
... See moreBrené Brown • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Cultivating Authenticity: Letting Go of What People Think Cultivating Self-Compassion: Letting Go of Perfectionism Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty Cultivati
... See more