A diet for living to 100 ☼ Shoot photos on film ☼ Next-level camping in Japan
There is something between living and dying we are after, and it has to do with biological success—being able to perform basic human tasks without medical assistance—and feeling good as a holistic being.)
Katy Bowman • Move Your DNA: Restore Your Health Through Natural Movement
Fun graph from Peter Attia’s book Outlive at andrewchen
andrewchen.com
By filming the park, Asya hopes to “capture the slow and leisurely rot of a day.”