Utsav
@utsav
Utsav
These are questions I made for a friend to ask her love interest, but they were further along and she wanted to understand how she could make him feel loved.
Questions you can ask:
- What are some examples of moments in your life where you felt the most loved, and why? Or deeply held? Or deeply safe? (It's better to ask for concrete examples from the
... See moreBookmark and practice any time you need to self regulate.
Our vagus nerve runs through the neck. Stretching your neck and using your eye movement sends a powerful signal of safety to the body.
Your body will start to naturally release sympathetic (fight or flight energy) and you’ll slowly go into a parasympathetic state.
Keep breathing. Repeat ... See more
Dr. Nicole LePerax.comJust saw the first actual example of this in production in a 1,000+ people company, and it's amazing They built an AI agent that: 1/ makes phone calls to everyone in the co every week, asking for a status update 2/ sends a report back with a summary of all the updates 3/ has…
If you’re stuck in a big decision, see what it’s like to ask yourself these three questions:
- What are you scared will happen if you don’t make the “right decision?
- What is the emotion that you’re trying to avoid?
- If you’re looking back at this moment 10 years from now, what would you be proud you decided to do?