tpl

I’ve worked with and/or done swaps with a lot of different practitioners (IFS, aletheia, VIEW, regular talk therapy, bodywork, voice work etc), and what I found to be the most effective element of their skill set (for me) is: non-judgmental, loving presence…

Bookmark and practice any time you need to self regulate. Our vagus nerve runs through the neck. Stretching your neck and using your eye movement sends a powerful signal of safety to the body. Your body will start to naturally release sympathetic (fight or flight energy) and you’ll slowly g... See more

Just saw the first actual example of this in production in a 1,000+ people company, and it's amazing They built an AI agent that: 1/ makes phone calls to everyone in the co every week, asking for a status update 2/ sends a report back with a summary of all the updates 3/ has…

If you’re stuck in a big decision, see what it’s like to ask yourself these three questions: - What are you scared will happen if you don’t make the “right decision? - What is the emotion that you’re trying to avoid? - If you’re looking back at this moment 10 years from now, what would you ... See more

Movies can transport us to different worlds, but the most profound ones often take us on an inward journey, sparking moments of deep reflection. If you’ve been feeling a little lost or are craving a story that prompts self-exploration, these films are perfect for inspiring that personal journey. Through themes of growth, change, and finding one’s p... See more

Excited to announce Centaur -- the first foundation model of human cognition. Centaur can predict and simulate human behavior in any experiment expressible in natural language. You can readily download the model from @huggingface and test it yourself: https://t.co/nLBYhHpCtT