john silkey

j

john silkey

@silkeyj

Ancestors and Wisdom

elders

Dr. Becky Kennedy Good Inside

Choosing to Face Our Pain

Alex Dobrenko No one benefits from you scrolling and feeling sad

ii. 1/3 Concrete - tuning in to reality and senses and self

Daily Review | Readwise

Growth and Development

Carol Dweck Mindset: The New Psychology of Success

Parenting

Daily Review | Readwise

Growth and Development

Mirabai Starr Grieving Together

Grief is key to our survival