Sublime
An inspiration engine for ideas
May we together be protected, may we together be nourished. May we work together with vigor, may our study be illuminating. May we be free from discord. Om. Peace, peace, peace. —Taittiriya Upanishad (2.1), translated by Zoë Slatoff
Daniel Simpson • The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
good technique is to tie the mantra to your breath going in and out. Then during the day, come back to it whenever certain events occur. For example, you could say a few repetitions of the mantra before you pick up the phone and after you put it down.
Michael A. Singer • Living Untethered: Beyond the Human Predicament
For example, while carrying firewood from the mountains, your practice is to focus your thoughts on the act of carrying wood;
Thich Nhat Hanh • My Master's Robe: Memories of a Novice Monk
Plum Village
Vedanta is the teaching of the Upanishads, a collection of dialogues, stories, and poems, some of which go back to at least 800
Alan W. Watts • The Book: On the Taboo Against Knowing Who You Are
Sufi teacher Idries Shah
Tara Brach • Radical Acceptance
You have to always be at it, not just for a few minutes a day and then allowing the mind to have its own free time all the other hours.