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The Upside of Stress: Why Stress Is Good for You, and H…

Kelly McGonigal • 5 highlights

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Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Loch Kelly , Adyashanti (Foreword)

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I Hate You--Don't Leave Me: Understanding the Borderline Personality

Hal Straus

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Self-Therapy

Bhaumik Patel • 10 cards

Kristin Neff Self-Compassion: The Proven Power of Being Kind to Yourself

Martina Fischer-Klepsch Soziale Phobie - die heimliche Angst: Selbsthilfeprogramm mit Übungen aus der Praxis (German Edition)

Mindfulness

Sari Broda • 1 card

Desire For Life : The Practitioner’s Introduction to Morita Therapy

Dr. Brian Ogawa

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