Sublime
An inspiration engine for ideas
You can find more information on my favorite topical magnesium, Ease Magnesium, in the bonus resource guide at sleepsmarterbook.com/bonus.
Shawn Stevenson • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book
Here we have one of the biggest secrets to long-term fat loss: Keep insulin down through the first part of your day.
Shawn Stevenson • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book
Stamets’ Host Defense MyCommunity mushroom complex is the most incredible immunity supplement I have ever taken (and I have taken a lot of them!). No matter how much I travel, how many hands I shake, or how exhausted I am, I don’t get sick as long
Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
amazon.com
Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
amazon.com
Awakening the Avatar Within: A Roadmap to Uncover Your Superpowers, Upgrade Your Body and Uplift Humanity
amazon.com