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Enhancing Self-Therapy with Internal Family Systems and AI -
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Mindfulness Research
Mary Martin • 66 cards
Neuroscience
Abie Cohen and • 93 cards
Generally speaking, the brain is divided into two “hemispheres”—right and left. The left hemisphere is typically associated with analytic and reasoned thoughts. Often it’s the part of the brain that guides conscious awareness. The other parts of the brain, including the right hemisphere, support emotional responses and what we refer to as the uncon
... See moreKenneth M. Adams • When He's Married to Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
So many people insist on being either pro-Freudian or anti-Freudian, pro-scientific-psychology or anti-scientific-psychology, etc. In my opinion all such loyalty-positions are silly. Our job is to integrate these various truths into the whole truth, which should be our only loyalty.
Abraham H. Maslow • Toward a Psychology of Being
The Trauma Grid should be viewed as a cross. The vertical line represents self-esteem, from too high to too low, and the horizontal line represents boundaries, moving from too-strong boundaries on the left to nonexistent boundaries on the right.
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
Freud (1927), the father of psychology, divided the psyche into three parts: the id, the ego, and the superego. He saw the id as our primal, animal nature; the superego as the judgment system that society has instilled within us; and the ego as our representative to the outside world that struggles to maintain a balance between the other two powerf
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