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The Omnivore's Dilemma: A Natural History of Four Meals
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6 Endurance Training Hacks YOU NEED TO TRY! | Marathon Prep, E4
youtube.comAfter examining a series of meta-analyses articles, researchers found that by reducing your meat intake, you reduce your risk of cancer, heart attack, stroke, and diabetes
Rich Roll Podcast • Balancing Your Hormones With Neal Barnard, MD
The Ultimate Resource: An Alternative Approach to Playing, Training, and Coaching Ultimate
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
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devices trained my brain to focus, and how I tested my body with a four-week CrossFit challenge. You’ll see the changes I went through when I experienced intermittent fasting, experimented with various dietary protocols, tracked my sleep, took countless supplements, and tested technology that reduced my stress in less than 30 seconds. I even walked
... See moreBen Angel • Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
