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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
hubermanlab.com"Those who adhered to four or all of the five specified healthy behaviors were found to have a 60% lower risk of Alzheimer’s. The behaviors were physical activity, not smoking, light-to-moderate alcohol consumption, a high-quality diet, and cognitive activities."
Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
Mark Mattson suggests that agility education and linguistics are two ways to keep an active, functional mind.
Alberto Villoldo • Power Up Your Brain
Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
nia.nih.gov
You can find Vernon Smith hard at work at his computer by 7:30 each morning, cranking out 10 solid hours of writing and researching every day.
His job is incredibly demanding — he is currently on the faculty of both the business and law schools at Chapman University. But the hard work pays off: Smith’s research is consistently ranked as the most-cit... See more
His job is incredibly demanding — he is currently on the faculty of both the business and law schools at Chapman University. But the hard work pays off: Smith’s research is consistently ranked as the most-cit... See more
Jeanne Dorin McDowell • Celebrating What's Right With Aging: Inside the Minds of Super Agers
the risk of contracting Alzheimer’s by living to be 85 years or longer is an astounding 50 percent,
Alberto Villoldo • Power Up Your Brain
The Battle for Your Brain: Defending the Right to Think Freely in the Age of Neurotechnology
amazon.com