Sublime
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there is an updated form of ho’oponopono called Self I-Dentity through Ho’oponopono (SITH).
Joe Vitale • Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More
Though I tried some qigong during my early years in China, it was an American practitioner, Sifu Matthew Cohen, who was my first qigong teacher.
Mimi Kuo-Deemer • Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit
the mind, which, as a prakṛtic entity cannot “grasp” that which is finer than itself, namely, puruṣa (Īśvara, as we know, is a “special” puruṣa), can grasp or focus on the prakṛtic sound oṁ. But since Īśvara has invested his presence in this sound (as an act of grace), the mind is, for all intents and purposes, coming into direct contact with Īśvar
... See moreEdwin F. Bryant • The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
The next technique is very traditional and is broadly referred to as mantra.
Michael A. Singer • Living Untethered: Beyond the Human Predicament
It is also not necessary to believe that you must have teachers or intermediaries to help you find the healing you need. While others can have help to offer, you are the one who knows, and can know, yourself best. Take responsibility for yourself and what you need to do to heal your imbalances.