
Zen Mind, Beginner's Mind

So in activity there should be calmness, and in calmness there should be activity. Calmness and activity are not different.
Shunryu Suzuki • Zen Mind, Beginner's Mind
So in love there should be hate, or nonattachment. And in hate there should be love, or acceptance. Love and hate are one thing. We should not attach to love alone. We should accept hate.
Shunryu Suzuki • Zen Mind, Beginner's Mind
“For the moon there is the cloud. For the flower there is the wind.”
Shunryu Suzuki • Zen Mind, Beginner's Mind
Happiness is sorrow; sorrow is happiness. There is happiness in difficulty; difficulty in happiness. Even though the ways we feel are different, they are not really different; in essence they are the same. This is the true understanding transmitted from Buddha to us.
Shunryu Suzuki • Zen Mind, Beginner's Mind
The purpose of Buddhist teaching is to point to life itself existing beyond consciousness in our pure original mind. All Buddhist practices were built up to protect this true teaching, not to propagate Buddhism in some wonderful mystic way.
Shunryu Suzuki • Zen Mind, Beginner's Mind
The big mind in which we must have confidence is not something which you can experience objectively. It is something which is always with you, always on your side. Your eyes are on your side, for you cannot see your eyes, and your eyes cannot see themselves. Eyes only see things outside, objective things. If you reflect on yourself, that self is no
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In some ways Buddhism is rather polemical, with some feeling of controversy in it, because the Buddhist must protect his way from mystic or magical interpretations of religion.
Shunryu Suzuki • Zen Mind, Beginner's Mind
If you think there is some other way to accept the eternal truth that everything changes, that is your delusion.
Shunryu Suzuki • Zen Mind, Beginner's Mind
When you sit, everything sits with you.