Sublime
An inspiration engine for ideas
Clinical excellence,
Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
zinc may be useful.
Philip Maffetone • The Big Book of Endurance Training and Racing
EP 509: Get Stronger with Dr. Phil Maffetone – Trail Runner Nation
trailrunnernation.com
Blood sugar management is truly at the heart of my “every meal, every day” approach. You can achieve beautifully stable blood sugar levels when you consciously and conscientiously select the foods you eat at every meal, every day.
Alisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Processing food—carbs, fat, whatever—makes it instantly more toxic to your system.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
amazon.com
