Sublime
An inspiration engine for ideas
“The Slow-Carb Diet I and II” “Building the Perfect Posterior”
Timothy Ferriss • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
being a lifelong runner means making friends with your own fragility.
David Roche • The Happy Runner: Love the Process, Get Faster, Run Longer
Stand with your weight evenly distributed between both feet, with
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Don’t use a long hike to break in shoes.
Kevin Kelly • Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
Lorsque j’ai débuté je me suis convaincu qu’un des intérêts de la course à pied est qu’il n’est besoin que d’une paire de baskets, d’un short et d’un t-shirt pour se lancer et pratiquer où et quand on le souhaite. Mais ça, c’était avant.
Grégoire Chevignard • De mon canapé à la course la plus dure du monde (Biographies - Autobiographies) (French Edition)
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. —HIPPOCRATES
Mark Cucuzzella • Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
