Sublime

Kelder described these techniques in a slim booklet titled The Eye of Revelation, published in 1939.

Long-Life Exercises

you will convert the direction of the orgasm, so instead of ejaculating out your penis, you will “ejaculate” up your spine, experiencing intense bodily bliss and emotional openness, far beyond the quick pleasure and depleted peace following an ejaculative orgasm. To practice this exercise, you must learn to consciously contract the muscles of the f

The fourth chakra, or Anahata, is located at the center of the chest, above the breast. It is also known as the heart chakra.

OM is most often practiced between a man and a woman. The woman removes her clothes from the waist down. She lies down on a bed or the floor and butterflies her legs open. Her partner places a pillow under each of her knees for support. He sits to her left, with his left leg over her belly and his right leg under her knees, where he can both see an

Sex intensifies the life force in your body. As you become more and more stimulated, your breath quickens and your body begins to writhe with energy, which tends to become focused in the genital region. Unless you are careful to move this energy with your breath, it will build up in your genitals and cause a pressure that wants to be released throu

Mudrā can have many meanings, including a seal, a mark, a ritualized gesture of joining together, or specific hand or finger positions used to focus the mind. In the context of this yoga practice, mudrā is the internal pattern that occurs within the body when a bandha is practiced flawlessly, and like bandhas, mudrās must be carefully, patiently