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Generally, Harlow’s experiments showed the toxicity of early isolation: physically healthy infant primates who were separated from their mothers during the first year of life grew into socially crippled adults. The monkeys failed to develop the ability to solve problems or understand the social cues of others. They became depressed, self-destructiv
... See moreDr. Sue Johnson • Hold Me Tight: Seven Conversations for a Lifetime of Love
Specially trained psychiatrists and psychologists are now administering hallucinogens and other potent psychotropic agents (psilocybin, ketamine, ecstasy) as mental health remedies. Administering limited doses (one to three) of psychedelics interspersed with multiple sessions of talk therapy over many weeks has become the modern equivalent of shama
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
After seeing Ute’s scan, I started to take a very different approach toward blanked-out patients. With nearly every part of their brains tuned out, they obviously cannot think, feel deeply, remember, or make sense out of what is going on. Conventional talk therapy, in those circumstances, is virtually useless.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Despite the well-documented effects of anger, fear, and anxiety on the ability to reason, many programs continue to ignore the need to engage the safety system of the brain before trying to promote new ways of thinking.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
validity”—that is, when the Rorschach reports that a test taker is depressive, or narcissistic, or overly dependent, that person is quite likely not to exhibit those traits at all.
Annie Murphy Paul • The Cult of Personality Testing: How Personality Tests Are Leading Us to Miseducate Our Children, Mismanage Our Companies, and Misunderstand Ourselves
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
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Harvard Medical School was and is at the forefront of the neuroscience revolution,
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The paradigm shift around pain has translated into massive prescribing of feel-good pills. Today, more than one in four American adults—and more than one in twenty American children—takes a psychiatric drug on a daily basis. The use of antidepressants like Paxil, Prozac, and Celexa is rising in countries all over the world, with the United States t
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