Sublime
An inspiration engine for ideas
Marcee Feddersen
@marceelf
FORME | Personal Fitness for You
formelife.com
Alison Stein
@alisonjstein
Nika Simovich Fisher
nikafisher.com
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
amazon.com
Tibialis posterior is a huge player in stabilizing and sending information from the ankle joint up the core. Stand on the ground, and gently lift up the medial arch and feel the tibialis posterior engaging right behind the tibia bone (top bone of the lower leg). You may feel the peroneals and tibialis anterior trying to join the party.
Kirstie Bender Segarra • Myofascial Yoga: A movement and yoga therapists guide to asana
Best Butt Exercises For Women: A Step By Step Butt Workout Guide To A Shapely, Firm & Cellulite-Free Body (Fit Expert Series Book 1)
amazon.com
Always a Student [Yoga Edition]
Benedetta • 5 cards
Erica Fustero on Posts
posts.cv