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The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)
amazon.com
William James
Steven Schlafman • 1 card
When babies’ natural outreach toward their caregivers goes unmet, they also develop a felt sense, which is the feelings, sensations, and a bodily knowing that there is something wrong with them.
Jessica Baum • Anxiously Attached: Becoming More Secure in Life and Love
Dr. Jenny Woo
mindbrainemotion.com
A MEM loses contact with himself. He is detached from his own feelings, wants, and needs. He learned at an early age to take care of his mother and to discount himself. This crushing of his emerging self in childhood divorces him from the soul of his individuality. His identity is lost.
Kenneth M. Adams • When He's Married to Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
Since my mother was struggling herself and locked into her own sympathetic and dorsal ANS responses, she was unable to provide steady attunement. As a result, my nervous system began to expect for my needs not to be met, for people to only be present part of the time, and for them to unexpectedly break off the connection. My mom’s personal struggle
... See moreJessica Baum • Anxiously Attached: Becoming More Secure in Life and Love

Healing Disorganized Attachment Through Self-Regulation
attachmentproject.com
Self-Help, Personal Growth & Psychology
MargaretC • 20 cards