Sublime
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: la psychologie des profondeurs. À travers les grands concepts qu’il a élaborés – la synchronicité, les complexes, l’inconscient collectif, les archétypes, les types psychologiques, l’anima et l’animus, l’ombre, la persona, le processus d’individuation –, Jung apporte un regard sur l’être humain et son rapport au monde qui non seulement bouleverse
... See moreFrédéric Lenoir • Jung, un voyage vers soi (French Edition)
In Theta, we are more programmable because there is no veil between the conscious and subconscious minds.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
If you expose yourself to infrared light via infrared sauna or simply by going outside on a sunny day without sunglasses or sunscreen, your body will soak up that light energy and build EZ water. Light enters your body through your eyes and makes its way directly into your brain, where you’ll first feel its impact.
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
you need to radically limit your exposure to light before you go to sleep.
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Most people experience this state of complete absorption in a task at some point. When a state of hyperfocus is referenced outside the context of ADHD—or schizophrenia and autism—it is typically called flow—a term coined by psychologist Mihaly Csikszentmihalyi of the University of Chicago (2008, 1–4).
Jeffrey Rice • Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting


At one point I began to see a counselor who directed me to a series of books by Sanaya Roman.4, 5, 6, 7 These “channeled teachings”—information supposedly transmitted from a spirit-being to a human receiver—were transformational for me.